3 ways to build resilience
The biggest part of resilience for me is about protecting mental well-being. “Stressors”, things that affect our mental health negatively, can come in all shapes and sizes. Some of them will be expected and some unexpected. Some of them will be big and others will be small.
Building in practices that protect our well-being in daily life can be a big part of improving our resilience. Options include putting down our phone and getting some time away from screens or going to the park for some fresh air.
My first rally experience
For as long as I can remember, I have always had a need for speed. My earliest memory of writing about a career, probably around six years old, was a stunt driver. I remember seeing incredible feats being performed on TV and being starry eyed thinking about how much fun it would be to do them.
7 reasons to teach wheelchair skills in schools
Wheelchair skills in schools not only empower students with physical disabilities, but also promote inclusivity, diversity, and a positive school culture. Learning wheelchair skills can provide children with the tools they need to navigate their environment, engage in activities, and participate in their communities with increased autonomy.
In this blog, we will explore why wheelchair skills are an essential part of development for children who use wheelchairs, and how these skills can have a positive impact on their confidence, independence, mental well-being, and future opportunities.
Launching wheelchair skills online videos
When I set out to launch wheelchair skills, I wanted to do it in a big way. I believe that everyone has the right to access wheelchair skills and get the confidence and independence that comes with having them. The things that I’ve benefitted from over the years because I have the skills.
Taking ideas out to more people is faster and easier over social media. Find out more about the ideas behind creating wheelchair skills videos and where you can find them.